Hi! I'm Tanesha, Aromatherapist and Mindful Movement Specialist. In this role, I offer alternative care plant therapy, mindfulness meditation and Pilates practices to balance emotions and relieve physical stress. I became interested in these methods of care to bring awareness to internal functions of the body rather than focusing on outward appearances only.

 

As a Certified Group Fitness Instructor through AFAA and is a certified practitioner of Aromatherapy, Mat Pilates, and Mindfulness Meditation.I work with individuals as well as groups providing complementary therapies for physical and emotional healing through classes, workshops, seminars, and retreats. In addition, I have certifications in several group fitness formats. The National Association of Holistic Aromatherapy recognizes me as a Level 2 NAHA Certified Professional Aromatherapist, and I am completing a comprehensive training program in the Pilates method through Balance Body, Inc.

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My education includes a Bachelor of Science degree in Communication Studies from Morgan State University and a Master of Arts degree in Publications Design from The University of Baltimore. I am currently pursuing a Doctor of Philosophy degree in General Psychology with an emphasis in Performance Psychology. I'm a wife of 11 years and mom to two elementary aged children.

 

In addition, I am a Crochet Doll Artist. I love singing, the beach and traveling abroad. When at home I enjoy baking from scratch with my children, spending time with my husband, and crocheting.