Living

Three Essential Oils that Supports Mental Health

Mental health is the subject that needs more attention and more discussion about treatment options. Daily, people face uncertainty about...

Learning to Heal Without Chemicals

I remember most from growing up from southern roots is that there was a lot of home remedies when someone in the family was sick or injured.

A Tasty Dish I Never Knew I Liked

What’s for dinner? A standard question I ask my husband almost daily. His usual reply is “What do you feel like?” To which I respond”...

Out with the old, in with the new

I recently turned 40 and I vow to keep a promise to myself that I will have a new body. I’ve always exercised, yet with working a job...