Tanesha Manigo-BrownDec 30, 20222 minLearning to Heal Without ChemicalsI remember most from growing up from southern roots is that there was a lot of home remedies when someone in the family was sick or injured.
Tanesha Manigo-BrownAug 10, 20181 minMeet your new GFI!I'm super ecstatic because today I passed my test to become an official Group Fitness Instructor. Yes, she did that! Athletics and...
Tanesha Manigo-BrownFeb 1, 20182 minDear January, You Satisfied Me!Maybe it’s me but January 2018 felt very long. How could 31 days feel like 428 days, goodness? Maybe it was because of my commitment to...
Tanesha Manigo-BrownJan 1, 20182 minHELLO 2018!Every year millions of social media posts are shared about what we will do differently in the upcoming year. This past month I’ve seen...