Maybe it’s me but January 2018 felt very long. How could 31 days feel like 428 days, goodness? Maybe it was because of my commitment to...

What’s for dinner? A standard question I ask my husband almost daily. His usual reply is “What do you feel like?” To which I respond”...

I recently turned 40 and I vow to keep a promise to myself that I will have a new body. I’ve always exercised, yet with working a job...