I created this diffuser blend from a request for clarity, peace and calm and let me tell you it's been on repeat for ME since last week!! These last two weeks had me seriously out of whack, and I hope it can help you too!
Restore the Calm Essential Oil Diffuser blend
2 Drops Lavender (Lavandula angustifolia)
2 Drops Patchouli (Pogostemon cablin)
2 Drops Roman Chamomile (Chamaemelum nobile)
1 Drop Peppermint (Mentha x piperita)
✨Lavender (Lavandula angustifolia)- Has a restorative influence over the heart, body and mind; extremely calming; antispasmodic and antirheumatic; helps to calm and control panic attacks.
✨Patchouli (Pogostemon cablin)- Very calming; opens up the breath brings balance to the mind, body and spirit when overthinking or worrying; reduces nervous strain; counteracts spacey feelings.
✨Roman Chamomile (Chamaemelum nobile)- Well-known for its relaxation properties; quiets an anxious mind that’s worrying or overthinking excessively.
✨Peppermint (Mentha x piperita)- Stimulating; uplifts the mind to reduce fatigue; refreshes and awakens the senses; clears energy to stimulate creativity and new ideas.
Connect if you have questions about the essential oils or where to purchase.